Tuesday, January 8

COACH SHELBS IS 28!!!

CASH IN:
28 burpees

800m run
21 deadlifts 155/225
21 KB swings 35/53
21 push ups
800m run
15 deadlifts
15 kB swings
15 push ups
800m run
9 deadlifts
9 kB swings
9 push ups

CASH OUT:
28 burpees

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